Phoenix Ferrari, 19 year old son of host Jeremy Quinby shares with his Dad how he's managing to stay well through his first year of college, navigating life on a big college campus, balancing responsibility with fun, his first long-term relationship, as well as how he doing with sleep, diet and exercise. He also shares his experience working with a therapist for mental health support for the first time.
A great episode for anyone in college, preparing for college, a parent of a child in college, or anyone going through a big transition.