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The Wellbeing Podcast
When Urgent Thoughts Strike
June 22, 2018 Dr Rani Bora & Liz Scott
The Wellbeing Podcast

When Urgent Thoughts Strike

June 22, 2018

Dr Rani Bora & Liz Scott

Whether one gets anxious, obsessive thoughts or even the most extreme kind e.g. suicidal thoughts, all those have something in common – they are loaded with a sense of urgency. Episode 10 of this podcast series explores the nature of thought and the different forms it can take. When we understand the true nature of thought, we realise that we don’t have to always act on our thoughts.
Whether one gets anxious, obsessive thoughts or even the most extreme kind e.g. suicidal thoughts, all those have something in common – they are loaded with a sense of urgency. Episode 10 of this podcast series explores the nature of thought and the different forms it can take. When we understand the true nature of thought, we realise that we don’t have to always act on our thoughts.
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