The Wellbeing Podcast

When Urgent Thoughts Strike

June 22, 2018 Season 1 Episode 10
The Wellbeing Podcast
When Urgent Thoughts Strike
Chapters
The Wellbeing Podcast
When Urgent Thoughts Strike
Jun 22, 2018 Season 1 Episode 10
Dr Rani Bora & Liz Scott
Liz and Rani explore the nature of thought and its different forms. When we understand the true nature of thought, we realise that we don’t have to always act on our thoughts.
Show Notes
Whether one gets anxious, obsessive thoughts or even the most extreme kind e.g. suicidal thoughts, all those have something in common – they are loaded with a sense of urgency. Episode 10 of this podcast series explores the nature of thought and the different forms it can take. When we understand the true nature of thought, we realise that we don’t have to always act on our thoughts.
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