The Wellbeing Podcast

The Quest For Self-improvement Strategies

July 19, 2018 Season 1 Episode 14
The Wellbeing Podcast
The Quest For Self-improvement Strategies
Chapters
The Wellbeing Podcast
The Quest For Self-improvement Strategies
Jul 19, 2018 Season 1 Episode 14
Dr Rani Bora & Liz Scott
This episode explores the common myth that we need to work on self-improvement for our well-being.
Show Notes
In this podcast episode, Liz and Rani talk about their experience of using self-improvement tools and strategies. They share their insights about why, contrary to popular beliefs we actually do not need to "work" on ourselves.
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