The Power of Nutrition Podcast

THE SCIENCE BEHIND HYDRATION

December 08, 2020 Abbott Nutrition Health Institute Season 1 Episode 30
The Power of Nutrition Podcast
THE SCIENCE BEHIND HYDRATION
Show Notes Transcript

 | In this 17-minute episode, Karyn Wulf, MD, MPH, will help you identify when you’re dehydrated; understand what dehydration can mean for your body; and know what to do to properly rehydrate.