The Light Within

130. Living your Best Alcohol-Free Life with Laura Valvasori

January 22, 2024 Leslie Draffin Season 4
130. Living your Best Alcohol-Free Life with Laura Valvasori
The Light Within
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The Light Within
130. Living your Best Alcohol-Free Life with Laura Valvasori
Jan 22, 2024 Season 4
Leslie Draffin

In this episode, Laura Valvasori shares why she left alcohol behind, the big benefits she's experienced now that she's sober AND how she's helping women just like you leave say 'bye-bye' to booze.

About Laura:
Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program.
Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her  otherwise healthy lifestyle. After hitting a breaking point, she decided to "try" going alcohol-free in a quest to feel better.
Today, over 3 years later, she lives happily alcohol-free. She is now passionate about
sharing what she's learned to guide other women through the journey of shifting to an alcohol- free life.

UPCOMING PROGRAMS AND EVENTS:
Launching February 1 st , 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful.
https://www.lauravalvasori.com/still-me-alcohol-free
FREE RESOURCES:
Grab a copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non- Alcoholic Spirits HERE

Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” you'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! You will also get a copy of Laura’s favourite drink recommendations and a 10% discount code to use for www.clearsips.ca.

CONNECT WITH LAURA:
Instagram and TikTok at @laura_valvasori
Email: me@lauravalvasori.com
www.lauravalvasori.com

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




Show Notes

In this episode, Laura Valvasori shares why she left alcohol behind, the big benefits she's experienced now that she's sober AND how she's helping women just like you leave say 'bye-bye' to booze.

About Laura:
Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program.
Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her  otherwise healthy lifestyle. After hitting a breaking point, she decided to "try" going alcohol-free in a quest to feel better.
Today, over 3 years later, she lives happily alcohol-free. She is now passionate about
sharing what she's learned to guide other women through the journey of shifting to an alcohol- free life.

UPCOMING PROGRAMS AND EVENTS:
Launching February 1 st , 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful.
https://www.lauravalvasori.com/still-me-alcohol-free
FREE RESOURCES:
Grab a copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non- Alcoholic Spirits HERE

Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” you'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! You will also get a copy of Laura’s favourite drink recommendations and a 10% discount code to use for www.clearsips.ca.

CONNECT WITH LAURA:
Instagram and TikTok at @laura_valvasori
Email: me@lauravalvasori.com
www.lauravalvasori.com

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )