The Self Help Antidote

The Case for Ruthless Self-Accountability. With Tiffanee Cook

July 31, 2023 Bobby Cappuccio Episode 138
The Self Help Antidote
The Case for Ruthless Self-Accountability. With Tiffanee Cook
Show Notes

It's all my fault!  That statement seems a bit harsh.  It might even sounds a bit like blame and self-loathing; neither of which is productive, and can even be quite destructive in the long run.  

However, that's not what me and Tiff mean.  In this episode, we are talking about responsibility, or the ability to respond to life's challenges, regardless of who or what is to blame.  We believe that responsibility is critical to not only heal and rebuild, but finding emotional freedom.  

The question is, are we open to acknowledging, and owning the part we may have played in a particularly painful period of our lives?  Again, not for the sake of blame, but for the sake of our own healing and personal growth.  

Many aspects of our lives can serve as a mirror; helping to put our perspectives, beliefs, and ideas under a microscope, creating the possibility for continual self-reinvention.  

We hope you enjoy this episode.  If you don't, it's not our fault ;) 

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