The Self Help Antidote

High Performance Outcomes in Low Performance Circumstances

August 28, 2023 Bobby Cappuccio Episode 142
The Self Help Antidote
High Performance Outcomes in Low Performance Circumstances
Show Notes

The heady blend of little rest, ceaseless travel, and the ever-mounting weight of high expectations, all while dancing on the edge of sleep deprivation. Yes, we find ourselves enveloped in what I would call an exquisite storm of life's pressures. But fear not, dear listener. Today, we delve into the art of navigating these tumultuous seas. We explore the tactical decisions one can make to maintain not just sanity, but our sense of agency.  All with an elegant composure, on the outside anyway. This is not merely a conversation; consider it a toolkit for ensuring that a period of heightened stress does not become your default setting. Prepare yourself for an invigorating exchange of ideas. Shall we?

Enjoy!

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