Journey with us as we unravel the ancient magic of storytelling! From the tales we grew up with to the narratives we tell ourselves, discover how stories shape our reality, beliefs, and destiny. Dive into cognitive restructuring, learn from the hero's journey, and explore the therapeutic process of re-authoring. Whether you're looking to understand the influence of the tales you consume or seeking to rewrite your personal story, this episode is your guide.
Enjoy!
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