The Self Help Antidote

Change Who You Attract and How You're Treated

November 11, 2023 Bobby Cappuccio Episode 149
The Self Help Antidote
Change Who You Attract and How You're Treated
Show Notes

In this candid and highly insightful episode, my guest Trevor Justice and I dive deep into how we can shift our patterns in relationships, focusing on essential themes that foster healthier and more fulfilling connections:

  1. Love and Acceptance: Embrace who you are and attract those who appreciate the real you.
  2. Non-Judgment: Learn the art of open-mindedness in relationships.
  3. Respect: Understand its role as the foundation of every healthy relationship.
  4. Not Fixing Your Partner: Why accepting your partner as they are is crucial.
  5. Talk from Feelings, Not Criticisms: Foster a more empathetic communication style.
  6. Trust: Building and maintaining trust as a key component of any relationship.
  7. Listening: The power of active listening in strengthening connections.
  8. Empathetic Reflection: Reflecting feelings to deepen understanding and empathy.
  9. Letting Go of the Need to Be Right: Choosing kindness over being right.
  10. Expressing Needs You've Been Afraid to Express: The importance of honest communication.
  11. Setting Boundaries: How boundaries contribute to healthy relationships.
  12. Respecting Yourself: The impact of self-respect on how others treat you.
  13. Not Making Assumptions: The value of clear and open communication.
  14. Why We Attract the People We Attract: Understanding our subconscious influences.
  15. Not All Exes Are Narcissists: Learning from past relationships without negative labeling.
  16. Shadow Beliefs: Uncovering and confronting hidden beliefs.
  17. How You Really Feel About Yourself: Self-perception and its role in relationships.
  18. Demonstrating Self-Respect in Moments of Truth: Upholding your values under pressure.
  19. What Do You Blame Yourself For?: Overcoming self-blame to break negative patterns.

This episode is a must-listen for anyone looking to improve their relationship dynamics, understand themselves better, and create a life filled with genuine love and respect. Trevor's expertise shines through as he guides us on a journey of self-discovery and relationship enhancement.

Trevor Justice is a renowned author and relationship expert, best known for his transformative book, "Attract Love and Respect." With a background in psychology and years of experience as a relationship coach, Justice has dedicated his career to helping individuals improve their personal and romantic relationships.

His approach blends practical advice, psychological insights, and compassionate understanding, making him a trusted figure in the field of relationship guidance. His work, particularly in "Attract Love and Respect," has been praised for its ability to empower individuals to foster healthier, more respectful, and loving relationships. Justice's contributions extend beyond his writings, as he frequently conducts workshops and seminars, sharing his expertise with a wider audience eager to learn and grow in their personal lives.

For more information about Trevor Justice visit:
https://attractloveandrespect.com/ 

For a free gift from Trevor visit:
www.Attractlovegift.com

Change Who you Attract and How You’re Treated

Enjoy





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