I was joined by John Rose this week, we get talking about his exciting new career in law enforcement and how things changed during his training. We talk about the mental toughness needed to complete a shuttle run test and the change in lifestyle. John has dropped over 50 lbs and kept it off. Please enjoy his story.
I was joined by John Rose this week, we get talking about his exciting new career in law enforcement and how things changed during his training. We talk about the mental toughness needed to complete a shuttle run test and the change in lifestyle. John has dropped over 50 lbs and kept it off. Please enjoy his story.