We all recognize physical abuse when we see it. But, what is emotional abuse? 

Today Lauren discusses the nine types of emotional abuse: 

• Unrealistic expectations
• Showing hostility
• Blaming and Shaming
• Humiliating
• Minimizing
• Favoring
• Withholding affection
• Yelling and Swearing 
• Mocking and Insulting

She gives examples of each type of emotional abuse and discusses the long-term impact emotional abuse has on children. Most of us are guilty of at least one of these.  Don’t despair, you can change your behavior with a little work and a lot of grace for yourself. 

Lauren answers this week’s listener question during the episode:   I have my own diagnosis of anxiety and teach preschool. How do I lower my anxiety around my students? 

Try-at-home tip: Write out affirmations

Other related resources from The Behavior Hub: 

Blog Post: 

• Children's Emotions: How They Work and Behavior Strategies to Try
• The First Step to Emotional Regulation

Podcast:

• All the coping and calming strategies
• Small Changes That Can Lead to a Calmer (and Happier) You!

Our Online Courses: 

• From Conflict to Calm: How to Communicate with Challenging Children
• Self-Care: Filling Up Your Own Cup

Do you have a question? I can answer it in a future episode!

• Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.
• Subscribe to our mailing list and find out more about the Emotional Brain.
• Check out our Facebook Group – Raising and Teaching Respectful Children 
• The Behavior Hub website
• The Behavior Hub blog

Are you struggling with behaviors and not sure where to begin? Let me help!
Schedule a free discovery call and let me be your Guide.

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