All Things Sensory by Harkla

#224 - Everything You Need to Know About Sensory Diets!

October 05, 2022 Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
All Things Sensory by Harkla
#224 - Everything You Need to Know About Sensory Diets!
Show Notes

We have an episode on sensory diets - episode 39 from 2019 … it’s time for an update!

Sensory diets are the series of sensory activities and strategies that you use to help meet your sensory needs and feel regulated throughout the day! This episode dives into the research as well as how to create a sensory diet for your child! 

Be sure to check out the links below! 

Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.

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This podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products & child development courses.

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Links

Looking for more in-depth help? Sign up for 2-on-1 Mentoring With Us!!

NEW and IMPROVED Sensory Diet Digital Course

All Things Sensory Podcast Instagram 

Harkla YouTube Channel

Harkla Website- Shop Sensory Products!

Harkla Instagram

Ep. 39 All Things Sensory Diets

Ep. 181 Myths About SPD

YouTube - 5 Activities for Auditory Processing 

The Listening Program

Safe and Sound Protocol 

Game - Follow Your Nose (Walmart)

The Zones of Regulation 

Article: The Effects of Sensory Diets on Children’s Classroom Behaviors

AJOT - A Systematic Review of Sensory Integration 

Article: Effects of Sensory Diets