The holidays can be stressful - changes in routine, lots of different sights, sounds, and activities, new and different foods, etc.
So we’re here to give you our 10 favorite sensory strategies to help make your holiday season a little bit easier.
We talk about visual schedules, sensory diets, and using your own sensory strategies!
We also made a fun YouTube video and a Free Holiday Sensory Survival Guide! So make sure to check out the links below!
Happy holidays from Rach, Jess, and the Harkla team!
Links Mentioned in Today’s Episode:
30 Day Primitive Reflex Challenge - starting in January
Holiday Sensory Survival Guide
10 Sensory Tips for Surviving the Holidays YouTube Video
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