
Cup Of Chi
A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.
Cup Of Chi
Cup Of Chi #017 | Freya Sherlock | Rewilding Ireland | Wildfit Ireland | Healing | Community Health
Freya Sherlock is a professional Chinese Medicine practitioner and Ireland’s premier WildFit coach based in West Cork, Ireland and the UK.
Anthony Monteith from Cup of Chi gets to sit down face to face to discuss various topics with Freya Sherlock who is Irelands only premier WIldfit Instructor and we discuss many things from her journey to Wildfit and Chinese and Tibetan medicine.
To learn more about Freya please visit her site:
https://www.freyasherlock.com/
to contact Freya to join the growing Wildfit community and start their 13 week challenge reach out to Freya at
https://www.freyasherlock.com/contact/