Cup Of Chi
A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.
Cup Of Chi
Cup of Chi 0029 | Lyndon Oudsten | Internal Arts | Wellbeing | Health
Anthony Monteith from the Qi Life Academy speaks on his podcast called Cup Of Chi with Lyndon Oudsten from the Netherlands.
Sifu Lyndon is a practitioner of Chee Kim Thong Five Ancestors Kungfu, Wu Mei & Yan Shou Gong Qi Gong. His teacher is Sifu Yap Boh Heong. Sifu Lyndon is also a instructor of Wing Chun Kungfu. The Chee Kim Thong Five Ancestors Kungfu School originated from Malaysia.
Her we talk about the importance of Internal Arts and Yan Shou Gong for wellness in life and in the workplace
https://www.yanshougong.org/
https://themartialman.com/courses/yan-shou-gong-the-art-of-longevity-sets-1-6/
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