Cup Of Chi
A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.
Cup Of Chi
Cup Of Chi Episode 030 | Gary Rutter | Yan Shou Gong | Health and Wellness
ive into the ancient arts of Neigong and Yan Shou Gong as Gary Rutter and Anthony Monteith engage in a profound discussion on the Cup of Chi podcast. Join us as we unravel the secrets behind these practices and their transformative effects on health and wellness. Gain insights into harnessing the power of Neigong and Yan Shou Gong to cultivate inner strength, vitality, and balance. Discover how these practices go beyond physical exercise to nourish the mind, body, and spirit. Don't miss this enlightening conversation that may just revolutionize your approach to well-being. Tune in now and embark on a journey towards holistic health and vitality.
Contact Gary:
https://www.yanshougong.net/
See latest course here in Dublin:
https://www.qilifeacademy.com/seminars-and-workshops/
#Neigong
#YanShouGong
#WellnessJourney
#MindBodySpirit
#HolisticHealth
#InnerStrength
#Vitality
#Balance
#AncientWisdom
#HealthAndWellness