Cup Of Chi
A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.
Cup Of Chi
Cup Of Chi #0037 | Dan Brierley | Grounding Your Practice | Finding Truth | Conspiracies |
Conscious Movement Chi Kung
Message from Dan:
"I have been practising Chi Kung for nearly 30 years and teaching for over 15. It has been a constant in my journey. In that time I have also trained in various therapies and studied other forms of exercise and movement. It seems like the theme of my life to this point has been a journey towards healing, on all levels physical, mental and emotional. A a journey without beginning or end. With many twists and turns along the way.
As a teacher my main goal is to empower people by giving them a tool that will support development and growth throughout their life. The question I continually ask myself is what is Chi Kung? It seems so vast and so simple, its hard to touch the edges. For me it is much more than just a form of movement for health. I think that Chi Kung has been placed inside a box that can’t contain it, and its struggling to break free from misunderstanding and misrepresentation. Chi Kung is a multi dimensional tool and It comprises form, flows, stretches breathing techniques, meditation and philosophy.
The reason why I decided to call my system Conscious Movement Chi Kung is because I want to feel free to explore the movement, breath and forms without feeling restricted to a one dimensional limited expression of the art."
https://www.danielbrierley.co.uk/chi-kung-teacher-training-course