Cup Of Chi
A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.
Cup Of Chi
Cup of Chi #0041 | Master Yap Boh Heong | What is Qi Gong? | Special Interview
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Episode 41 | What Is Real Qigong? — with Master Yap
Cup of Chi Podcast
In this fascinating episode, we sit down with Master Yap for a deep and clarifying conversation about one of the most misunderstood practices in the wellness world — Qigong.
With so many movement-based exercises passing themselves off as Qigong — flowing hand gestures, breathwork routines, and choreographed sequences — Master Yap cuts through the noise to answer the question that so many practitioners and curious minds are asking: What is real Qigong?
Master Yap draws on decades of experience to explain the authentic roots, principles, and transformative depth of traditional Qigong, distinguishing it from the watered-down versions that have become increasingly commonplace. This is a conversation that will genuinely reshape how you understand this ancient art.
We also hear about Master Yap's recent travels across Ireland, where he has spent the past week sharing his knowledge and introducing students to Yan Shou Gong — the powerful system he teaches — bringing its wisdom to communities throughout the island.
Whether you're a seasoned practitioner, a curious beginner, or simply someone who loves a good cup of chi and a great conversation, this episode is one not to be missed.
☕ Pull up a chair. The chi is flowing.
Tags/Keywords: Qigong, Yan Shou Gong, Master Yap, real qigong, qigong Ireland, traditional qigong, breathwork, energy healing, mindfulness, wellness podcast, Irish podcast