Courage and Spice: the podcast for humans with Self-doubt

The Protector

September 26, 2019 Sas Petherick Season 5 Episode 53
Courage and Spice: the podcast for humans with Self-doubt
The Protector
Chapters
Courage and Spice: the podcast for humans with Self-doubt
The Protector
Sep 26, 2019 Season 5 Episode 53
Sas Petherick

Self-doubt is often characterised as an inner-critic or self-saboteur, but its SO much more sophisticated than that!

In this episode, I introduce the concept of The Protector: a characterisation of self-doubt that you can meet with creativity and compassion.

I share five key aspects of this part of your psyche including ideas for how to develop your relationship.

Show Notes

Self-doubt is often characterised as an inner-critic or self-saboteur, but its SO much more sophisticated than that!

In this episode, I introduce the concept of The Protector: a characterisation of self-doubt that you can meet with creativity and compassion.

I share five key aspects of this part of your psyche including ideas for how to develop your relationship.