Courage and Spice: the podcast for humans with Self-doubt

Your Healthy Adult Self

February 10, 2021 Sas Petherick Episode 62
Courage and Spice: the podcast for humans with Self-doubt
Your Healthy Adult Self
Chapters
Courage and Spice: the podcast for humans with Self-doubt
Your Healthy Adult Self
Feb 10, 2021 Episode 62
Sas Petherick

In this episode Sas explains one of the greatest resources you can call on when your self-doubt is activated: your Healthy Adult Self. 

You may not even know you have this! 

Sas talks about this part of you, why it matters and the core qualities your healthy adult self is in possession of. She’ll also show you a really simple way to begin to build a relationship with this aspect of you. 

Links + Resources:

Show Notes

In this episode Sas explains one of the greatest resources you can call on when your self-doubt is activated: your Healthy Adult Self. 

You may not even know you have this! 

Sas talks about this part of you, why it matters and the core qualities your healthy adult self is in possession of. She’ll also show you a really simple way to begin to build a relationship with this aspect of you. 

Links + Resources: