Courage and Spice: the podcast for humans with Self-doubt

Self-Doubt & Social Media

June 09, 2021 Season 6 Episode 79
Courage and Spice: the podcast for humans with Self-doubt
Self-Doubt & Social Media
Chapters
Courage and Spice: the podcast for humans with Self-doubt
Self-Doubt & Social Media
Jun 09, 2021 Season 6 Episode 79

This week we are opening up the mailbag for a couple of Listener Letters about self-doubt and social media. Shannon is getting stuck in comparison and Mariki is feeling uncomfortable with her constant checking habit.

If you find your self-doubt is activated by social media (in other words if you have a human brain) then this episode is for you. 

We talk about what might be going on underneath these protective beliefs and behaviours and some practical steps for Shannon, Mariki (and you) to take. 


More info:

Love notes to your clients from Kelly Diels: www.kellydiels.com + @kelly.diels

If you have a dilemma, challenge or a self-doubty situation that is troubling you I want to help. Write to me – [email protected] - and I’ll create a podcast episode especially for you. 

Show Notes

This week we are opening up the mailbag for a couple of Listener Letters about self-doubt and social media. Shannon is getting stuck in comparison and Mariki is feeling uncomfortable with her constant checking habit.

If you find your self-doubt is activated by social media (in other words if you have a human brain) then this episode is for you. 

We talk about what might be going on underneath these protective beliefs and behaviours and some practical steps for Shannon, Mariki (and you) to take. 


More info:

Love notes to your clients from Kelly Diels: www.kellydiels.com + @kelly.diels

If you have a dilemma, challenge or a self-doubty situation that is troubling you I want to help. Write to me – [email protected] - and I’ll create a podcast episode especially for you.