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Hypnosis: Nervous System Regulation to Support your Mind & Emotions #216
Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
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Integrating Water and Space: Sacral and Third-Eye Harmony for the Ecstatic Empath
Christel Arcucci introduces The Ecstatic Empath Show, aimed at helping empaths shift from overwhelm to pleasure by moving out of the head and back into the body, and invites listeners to connect via show notes. She shares offerings including the Ecstatic Empath Chakra Recode album (13 guided hypnosis journeys) at chakrarecode.com https://chakrarecode.com
The episode guides a relaxation and intention-setting practice focusing on the sacral (second) and third-eye (sixth) chakras, using the elements of water and space to harmonize feminine emotional/creative power with masculine vision/clarity.
Through ocean and light imagery, the script explores how mind and emotions can collaborate rather than spiral into override patterns, concluding with grounding back into the body and encouragement to review and follow the podcast.
00:00 Welcome and Mission
01:02 Listener Shoutout and Offer
01:49 Settle In and Intention
03:42 Masculine Feminine Overview
04:36 Relaxation and Ocean Visualization
06:32 Emotional Body and Lunar Wisdom
09:34 Chakras Water and Ether
11:46 Mind Emotion Patterns
18:15 Elemental Collaboration Practice
23:10 Return and Integration
24:01 Closing and Next Steps
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HYPNOSIS RECODE:
If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms.
Book your session at https;//empathrecode.com
EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?
The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.
We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
Begin your Unapologetic Era - https://www.EmpathRecode.com
