Knotty Mama

A podcast that exposes the realities of being a mama and an everyday lady just trying to work out the knotty parts of life in a joyful and mindful way. I'm your host Megan Wiggins and every week I'll be sharing moments of real-life lessons, stories and helpful tips for not doing all the things but loving the hell out of the most important things. Expect to hear, laugh and learn about the nitty gritty of motherhood, basic life on the daily, dealing with anxiety and how to untangle them with mindfulness, meditation and a whole lot of compassion for this knotty self!