The Health Chat by Oborne Health Supplies

Optimised Lymphatics - Dosing and Clinical Aspects with Kristin Gilmour

Vicky and Rick Season 1 Episode 7

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Join Andrew Whitfield-Cook as he discusses Lymphatic Herbal Medicines with Kristin Gilmour.  As a well-respected Naturopath and Technical Writer for OptimalRx, Kristin has many years of experience in herbal medicine and in this podcast she takes listeners on a journey to understand how to optimise lymphatic health and effectively treat patients with lymphatic concerns.  

You'll hear Kristin talk about which types of patient groups suit lymphatic support, her favourite herbs used to treat lymphatic conditions, the types of exercises she recommends to help promote lymphatic health, as well as the importance of gentle massage to encourage lymphatic flow.  Listen to Kristin discuss how the lymphatic system is connected to other body systems, such as our nervous system, and how certain conditions, such as skin conditions like acne and dermatitis, can be directly related to a dysfunctional lymphatic system.

Kristin is an experienced Melbourne-based Naturopathic practitioner with a special interest in the management of immune health, chronic inflammatory disorders, and skin conditions.  Alongside her longstanding Naturopathic practice, Kristin is also a respected researcher, technical writer, and educator.  Kristin has a great love of herbal medicine, which is the focus of much of her research, writing, and lecturing.  Kristin is passionate about health education, whether that's with patients  in private consultation or group workshops, via providing educational online resources, or through further support and training for Naturopathic practitioners, Integrative Doctors, and Allied Health professionals.  With a continued drive to further the reach of our profession and improve the health of as many people as possible, Kristin provides health practitioners with practical and innovative natural medicine strategies based on traditional wisdom, current research, and clinical results.


  *****DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.*****

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Rick Hay & Vicky Tsoleridis

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DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.