The Heart Space podcast - simple, practical wisdom for modern times
Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. Please email Nicola with any questions or comments. You can find us on Instagram @nicolafanucchi
The Heart Space podcast - simple, practical wisdom for modern times
Examining the world of form with lucid daytime practices (live talk)
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Is the world and, with it, all our thoughts and ideas as solid & fixed as we believe?
In this episode, we'll be discussing the teachings and science behind illusory form and understand how through training our minds we can expand our perceptions.
When we are able to loosen our grip on our reliance on form, our beliefs, concepts and ego we make space for freshness and being in the now.
The book discussed is:
'Dreams of Light: The profound daytime practice of lucid dreaming' by Andrew Holecek
This is a live recording of a talk given for Kagyu Samye Dzong in South Africa.
Enjoy!
Nicola