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2026 Health Help

The TrulyFit Podcast

The TrulyFit Podcast
2026 Health Help
Jan 02, 2026

Text STEVE Directly!

Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
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Below are 3 articles referencing my take on why the Lipid Hypothesis can easily be falsified.

-Article 1 - LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature. https://share.google/b9k344s9LUBcXePaZ

-Article 2 - The mainstream hypothesis that LDL cholesterol drives atherosclerosis may have been falsified by non-invasive imaging of coronary artery plaque burden and progression - ScienceDirect. https://share.google/zhIXzQxtbQHTy7raB

-Article 3 - A Cardiologist’s Dilemma: High LDL & ApoB Doesn’t Predict Plaque in This Group of People | Metabolic Mind.
https://share.google/L1l3wbgxn072Ojdn4
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
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If you're curious about all things fitness & health...you found the right place!

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