The Evolution of Mom  Podcast Artwork Image

The Evolution of Mom

Amy Lenius

Host Amy Lenius is dedicated to empowering women and moms to live a life by their own design and truly embody the importance of self-care as being selfless, not selfish. Her passion and commitment to normalizing the hard topics and tough conversations that need to be brought to light shines through in every episode. She knows that through these conversations we can begin to recognize that we are not alone and begin to change, raising our self-awareness. Focused on growth and taking care of yourself first physically, mentally, and emotionally you become the woman you were truly meant to be. With topics focused on self-care, self-love, relationships, health, and so much more. She is not just going to talk about it, she is giving you the tangible tools to start implementing them into your life right now!
Episodes
#55 - Self Discovery, Postpartum with Megan MclarenMarch 07, 2022 Episode artwork #54 - A Time Of Transformation For Women with Vanessa NixonFebruary 28, 2022 Episode artwork #53 - Interview on The Hormonal Momma PodcastJanuary 31, 2022 Episode artwork #52 - Learning To Dive DeeperJanuary 24, 2022 Episode artwork #51 - Cultivating Courage with Bonnie C.January 17, 2022 Episode artwork #50 - Looking at Common Phrases with Fresh EyesJanuary 10, 2022 Episode artwork #49 - New Year New You...ish!January 03, 2022 Episode artwork #48 - Holistic Health For Your Individual Needs With Dr. Clayton BostockDecember 27, 2021 Episode artwork #47 - The Kingdom with Lori MorkDecember 20, 2021 Episode artwork #46 - How Shifting Your Habits and Identity Can Shift Your LifeDecember 13, 2021 Episode artwork #45 - Finding Fulfillment With Alan LazarosDecember 06, 2021 Episode artwork #44 - Let’s Talk About HormonesNovember 22, 2021 Episode artwork #43 - The Trap of "I’ll be happy when...."November 15, 2021 Episode artwork #42 - All Heart and No BS With Kevin PalmieriNovember 08, 2021 Episode artwork #41 - Guess Who's Back!November 01, 2021 Episode artwork #40 - Recognize, Let Go, and Align with Angela BackusOctober 25, 2021 Episode artwork #39 - Focus On What You Have Control OverOctober 18, 2021 Episode artwork #38 - Chasing CuriosityOctober 11, 2021 Episode artwork #37 - Intentional Joy With Rae-LynnOctober 04, 2021 Episode artwork #36 - Amy On The Open-Minded Healing PodcastSeptember 27, 2021 Episode artwork #35 - Stress-Free Parenting with Kate Young and Rochelle McFarlaneSeptember 20, 2021 Episode artwork #34 - The Power of Embodiment with Gloria McleanSeptember 13, 2021 Episode artwork #33 - It's Time For A Revolution... The Mom Revolution!July 19, 2021 Episode artwork #32 - Define Success For YourselfJuly 16, 2021 Episode artwork #31- Yes Mama, You Can Have It All! with Dr. Tarryn MacCarthyJuly 12, 2021 Episode artwork