We've done a previous podcast about how devastating falls can be to the older person. Today we have an expert on fall prevention, Dr. Nathan Estrada who is a Physical Therapist with Nymbl Science who produces a smart phone program to help you work on balance at home. The result are AMAZING in helping people feel better about moving and getting back to life.
Join Todd and Sara as they talk about the importance of balance and learn from Dr. Estrada about how to work on your balance and keep you up and going.
Information to help you answer all of your questions about aging.