Surviving Changes Podcast
A podcast for those who didn’t choose the storm — but chose who they became inside it.
Hosted by visionary creator and poetic author Heidi Hunt, Surviving Changes explores the quiet courage of transformation. Through allegorical storytelling, ritual reflections, and guest conversations, this podcast guides listeners through the invisible thresholds of grief, reinvention, and spiritual disorientation.
Each episode is a lantern. Each story, a gate. Whether you’re rebuilding after betrayal, navigating loss, or simply seeking a more mythic way to live — this is your companion for the pathless path.
You survived the change. Now let’s walk through what it made you.
Find free classes, free book downloads and signed books at SurvivingChanges.com
Surviving Changes Podcast
How A Community Market Turned Into A Standoff
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A community market can feel like the safest kind of place: cupcakes, kids running to the bouncy castle, local vendors chatting with neighbors, and food trucks filling the air with the smell of lunch. Then one booth changes everything. I tell the story of building a community-first market in a low-income area, why I cared more about breaking even than “making it,” and how I designed the space to be welcoming with indoor stalls, outdoor sections, music, and even low-cost birthday party packages that families could actually afford.
But community events also come with the parts no one puts on a flyer: vendor drama, safety risks, and the moment you realize you cannot avoid confrontation anymore. A retired cop vendor pushes me to act after a problem booth keeps turning into chaos, and I try to prepare the way a lot of people would. My plan seems simple until I learn a hard truth about self-defense laws: even homemade pepper spray can be treated like a weapon, and using it could get me in trouble.
From there, it becomes a real-time lesson in conflict resolution, de-escalation, and leadership under pressure. When a man gets in my face and threatens violence, I have to rely on boundaries, presence, and plain language to end the situation without turning a community market into a disaster. If you care about community building, event management, personal safety, and what it takes to hold the line, this one will stick with you. Subscribe, share this with a friend who runs events, and leave a review with the moment that hit you hardest.
Welcome And A Wild Start
SPEAKER_00Well, welcome back. It's Heidi. This is Surviving Changes. Sorry about that. I had to deal with some drunk cabo taurus. Um, but that was long enough. You actually got several surviving changes in that. So now I'm gonna tell you about what I had planned to tell you about. These meth heads that had a booth, right? And so um, just so you can get kind of a layout of the land, uh, there was like an old school essentially that sat on a big enough piece of property that I usually had right around 50 stalls. There's like 10 indoors,
Building A Community Market Layout
SPEAKER_00usually. Um, and then I could also have like a birthday party or something in the back in that little school area. And then outdoors was the other people. There was an area that had like food trucks, um, an area that I let like all of the moms that just sold, resold the mascaras and crap like that, all the different brands that you see that go viral essentially. They'd all put up their little booths and sell to the people locally. Um, so they had an area, people that had like odds and ends had an area. There was all different areas essentially. And then I would let little buskers um or bands, whoever, new people, if they wanted to come play for free, sell their CDs, whatever, um, they could arrange to do that. And uh then I had a free bouncy castle, cost me 150 bucks a week that I paid out of my pocket. Um, but it let all of the kids, like I said, it was a low-income area, and I remember very well being low income. Um, and this wasn't about making money, it was about at least breaking even, right? And creating some good karma. Um, and figuring out what I wanted to do. It was out of spite, if you remember correctly, it's because they wouldn't let me have a space in a market, so I said, fuck you, I'm gonna have a market. Um, because that's how how I generally have done things. Um, but so you could have little birthday parties there essentially. Um, I had it to where all you know, a handful of different vendors would um, like the cupcake lady would put in a package, a birthday package. Um, so all the kids that did the birthday package could run around and pick out their birthday cupcake and then play on the bouncy castle. There was a little petting zoo. Um, those guys usually came on their own for free. I usually didn't have to pay them, but they would charge like a dollar entrance or something like that. But if it was a birthday, I worked out with them, the kids could get in free. So essentially you could for $10 a kid, you could come have a birthday party there. You get a cupcake, you get the um petting zoo, the bouncy castle, music. They could grab other foods, you know, pizza vendors, whatever kind of. There's a lot of food trucks, things like that. Um, but so they could have a birthday party for cheap. And I felt very good about it. But there was one vendor, you know, there was a couple of vendors that I didn't
Low-Cost Birthdays For Local Kids
SPEAKER_00enjoy. Um, but there was just this one area that no matter who ran it, they were all meth heads, clearly. And nobody wanted to be next to them. Um they would get in fights with it, like they imagine meth heads running a stand at a little market and believing they were entitled to run that stand because the owner was not Australian. So that's essentially the vibe, right? But one of the other booths was a retired cop um and his family and stuff, and they were great. I'd go sit and chat with them quite a bit, and so they knew about this problem, and they'd asked me what are you gonna do about it, and I man, I waited, I waited, I waited, I waited, I waited. I really did not want to confront these people. It was not gonna end well. I knew that. Um, and I had so remember how I said I worked close with the Shire and stuff. I even had um people that were elected officials that they would come, I would give them a free booth, and then they could like talk to their constituents, constituents, and stuff. So this was a great, it was a community market, it wasn't a farmer's market. Um prided myself on making it community oriented, um, and that it's value is for the community, but you could get market food there. So, anyway, finally this retired cop is like, you're gonna have to do something about that. I'm like, I know, I'm gonna next week. Um, so during that week, I went after I got done talking to him, I went over to one of the guys that sold different produce and stuff, and he sold some um hot peppers that were so hot that you could you'd like have to wear gloves essentially to even touch them. And so I got some of these hot peppers, and I took them back and I had all week to get put them in a solution. I don't remember it was water. I don't know, I ended up making a solution essentially with it and putting in it a spray bottle, a small enough spray bottle, that I could have it with me if there was a problem. I'm like, okay,
The Booth Nobody Wanted Nearby
SPEAKER_00I can't get a gun, I can't, I can't get a knife's gonna get me like years. Um, what am I gonna do? And so I thought that was a reasonable answer. Um, turns out it wasn't. When I got there the um that next week, the cops write, all right, so you're gonna, what are you gonna do? You're gonna do something? I'm like, yeah, but look, I made this pepper spray. And so if worse comes to worse, I'm gonna spray him. And they're like, you can't do that. That's also against that's a weapon, it's against the law. I'm like, pepper spray defending myself? You're telling me I can't defend myself against this meth head, little oh me. He's like, I'm telling you that that's a weapon, and if you use it in that situation, even in trouble. Um, and so I'm like, what the fuck? So I wait until it's over. You know, the um the market's over and everybody's tearing their stuff down. I didn't like go kick them out before the day was over. I waited at least until the market day was over. And um, everybody was leaving. And so I go over there and I don't remember if the cops, I'm sure they were watching, but they may have been gone by then because they left early sometimes. I don't remember them being there at this point. But so we're at the very end, and I go over and I tell these people, alright, you um, man, there's earthquakes. My apps are going off right now. Critical alert, critical alert. Um, that's gonna be some change. Anyway, so I go over and I tell these guys, I'm like, alright, so it's gonna, this is gonna be your last week here. And they're like, um, like meth heads would. The, you know, a couple of them get in my face, but one of them in particular, one of the men gets in my face. The one that thinks he's running it. They all metheads, most of them do, but this guy must have been the alpha meth head. Um, because he gets over and he gets real close in my face, um, and he says to me, I'm not uh we ain't going anywhere and I'm not afraid to hit a woman. And at that point I knew I couldn't use my weapon, and so he
DIY Pepper Spray And Legal Limits
SPEAKER_00was a few inches from me. I stepped into him a few more inches, and I just said quite clearly and firmly, Well, now you've just gone and made this really awkward because you're not gonna have to just hit a woman if we start this. You're gonna have to kill a woman, and there's a slight chance she might be killed by a woman, and that might be real embarrassing for the people around you. You'll be dead, but the people around you, that might be embarrassing. And he kind of looked at me and stepped back a second. He was very, very confused what this little five foot one and a half blonde chick was doing, stepping into him and saying that. And so I gave him a second, I'm like, you look like you're confused. So I tell you what, I'm gonna step back a few minutes and I'm gonna go back over here and I'm gonna let you think about it. Go talk to your friends, and you tell me, you come back and tell me what you want to do and if you think it's worth it. But remember, it's not just we're not just starting it. You're not gonna be able to just hit a woman, you're gonna have to kill a woman or be killed by one. So just remember that. And in the end, um, they just left. They decided it wasn't worth either killing or being killed by a woman. Um, so that's an adaption to change. Are you kidding me? I can't
The Face-To-Face Showdown
SPEAKER_00defend myself. I can't defend myself with a weapon, I can't make pepper spray to defend myself. How am I gonna defend myself? I guess I'm gonna be the bigger dick. I don't know. I don't even know what the lesson is there. Um, but it's always amazed, amazed and amused me. I just done the shit out of that guy. He's looking at me like you're not gonna have to just hit a woman, buddy. If it was only that easy, if it just came down to that, we'd be fine. It's gonna get a lot deeper. Go talk to your meth head friends. Alright. See, this ended up being 16 minutes and another 10. You're getting two today. I'm Heidi. This is Surviving Changes. I'll keep telling stories for a little while. It's fun.