The Career Refresh with Jill Griffin: Work, Leadership & What’s Next

How to Manage Disappointment

• Jill Griffin • Season 2 • Episode 61

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0:00 | 11:10

At work and in life, dealing with disappointment is inevitable. It’s how we learn to cope with disappointment that will build our resilience and help us create what’s next. In this episode I’ll talk about: 

  • Why we often avoid taking risks to avoid disappointment
  • How underachieving keeps us safe but keeps us in  disappointment
  • How to rethink when others disappoint us 

Mentioned on the show: 

Get on the list Get on the information list for the Career Success Lab Group Coaching Program

4 Ways to Fight Ageism in Your Job Search, FastCompany.com

Follow @jillGriffinOffical on Instagram for daily inspiration. 

Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

Support the show

Jill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.

With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy.

 Visit GriffinMethod.com to learn more about working together:

The Next Era Leader
An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intention

Executive Coaching & Leadership Advisory
1:1 strategic partnership for leaders navigating growth, transition, and what’s next

Connect with Jill for Leadership Development for Organizations and Speaking & Workshops

Instagram: @JillGriffinOffical