How to Release Productivity Guilt

So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It’s guilt for not doing something. It’s also the guilt for not being able to PROVE we did something and then we think it’s not enough.  In this episode I'll discuss:

• Understand the 2 most common ways Productivity Guilt shows  up
• Why it happens 
• How managing your mind will free you from the guilt
• Why Productivity Guilt may impact self-identified perfectionists the most
• Perfectionism vs Professionalism
• How to choose your own productivity hacks and not everyone else's

Mentioned on the show: 

Mentioned on the show: 

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