The Career Refresh with Jill Griffin: Executive Leadership & Career Strategy
The Career Refresh is a podcast on executive leadership, career strategy, and professional development for high-performing professionals navigating growth, career transitions, and workplace complexity.
Hosted by executive coach and leadership strategist Jill Griffin, the show explores leadership development, decision-making, career clarity, team leadership, and navigating uncertainty in high-pressure environments.
Each episode delivers practical insight on strategic thinking, career growth, professional positioning, and modern leadership skills that hold up in real-world systems.
Whether you're stepping into executive leadership, managing change, considering a career pivot, or strengthening your leadership capacity, this podcast offers grounded, actionable guidance for the new era of Leadership.
About Your Host
Jill Griffin is an executive coach and leadership strategist with 20+ years leading growth at global brands and startups. She works with high-performing leaders to strengthen decision-making, increase leadership capacity, and navigate career growth with clarity and intention.
Her expertise in executive leadership, team performance, and career strategy has been featured on Adam Grant’s WorkLife podcast and published in Fast Company, HuffPost, and Metro UK. She has also been quoted in The New York Times, The Wall Street Journal, Departures, and Ad Age. Connect with Jill on LinkedIn or learn more at GriffinMethod.com.
The Career Refresh with Jill Griffin: Executive Leadership & Career Strategy
How to Release Productivity Guilt
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It’s guilt for not doing something. It’s also the guilt for not being able to PROVE we did something and then we think it’s not enough. In this episode I'll discuss:
- Understand the 2 most common ways Productivity Guilt shows up
- Why it happens
- How managing your mind will free you from the guilt
- Why Productivity Guilt may impact self-identified perfectionists the most
- Perfectionism vs Professionalism
- How to choose your own productivity hacks and not everyone else's
Mentioned on the show:
Mentioned on the show:
Ready to Turn the Career You Have into the Career You Want? Building the Career You Want Starts with Creating Your Career Identity. Get my 5 Steps to an Effective Career Identity worksheet HERE
Get on the list Get on the information list for the Career Success Lab Group Coaching Program
Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search
Get my Top 10 Pro Tips to Stand Out on LinkedIn HERE
Follow @jillGriffinOffical on Instagram for daily inspiration.
Visit JillGriffinCoaching.com for more details on my private and group coaching programs.
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Build a Leadership Identity That Earns Trust and Delivers Results.
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn