The Career Refresh with Jill Griffin: Executive Leadership & Career Strategy
The Career Refresh is a podcast on executive leadership, career strategy, and professional development for high-performing professionals navigating growth, career transitions, and workplace complexity.
Hosted by executive coach and leadership strategist Jill Griffin, the show explores leadership development, decision-making, career clarity, team leadership, and navigating uncertainty in high-pressure environments.
Each episode delivers practical insight on strategic thinking, career growth, professional positioning, and modern leadership skills that hold up in real-world systems.
Whether you're stepping into executive leadership, managing change, considering a career pivot, or strengthening your leadership capacity, this podcast offers grounded, actionable guidance for the new era of Leadership.
About Your Host
Jill Griffin is an executive coach and leadership strategist with 20+ years leading growth at global brands and startups. She works with high-performing leaders to strengthen decision-making, increase leadership capacity, and navigate career growth with clarity and intention.
Her expertise in executive leadership, team performance, and career strategy has been featured on Adam Grant’s WorkLife podcast and published in Fast Company, HuffPost, and Metro UK. She has also been quoted in The New York Times, The Wall Street Journal, Departures, and Ad Age. Connect with Jill on LinkedIn or learn more at GriffinMethod.com.
The Career Refresh with Jill Griffin: Executive Leadership & Career Strategy
How to Develop your Confidence to Increase Your Performance
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What makes someone so confident that they can perform well under pressure?
How do you not get psyched out when it’s time to perform?
You know, you are waiting to be promoted, or it’s your turn to speak. You’ve been waiting, and suddenly, you’re up.
Are you able to perform when tapped? In experimental psychology, there is a broad consensus that self-confidence and performance are strongly positively correlated. In this episode, I'll discuss:
How confidence and performance are linked
- Why we sometimes spiral downward between low confidence and performance
- The difference between self-confidence and confidence
- Mindset tips for developing your confidence
- Why focusing on the outcome may not increase your success
- 6 strategies to help you connect your mindset to your performance
Show notes:
Grab a Strengths & Strategy Session HERE.
Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search
Follow @jillGriffinOffical on Instagram for daily inspiration.
Visit JillGriffinCoaching.com for more details on my private and group coaching programs.
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Build a Leadership Identity That Earns Trust and Delivers Results.
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn