The Career Refresh with Jill Griffin

Not Feeling Like Yourself Lately? How to Get Out of a Funk.

August 23, 2022 Jill Griffin Season 1 Episode 79
The Career Refresh with Jill Griffin
Not Feeling Like Yourself Lately? How to Get Out of a Funk.
Show Notes

Sometimes we can’t think our way out of a funk, but if we don’t, we will create a heavy cloud over our careers and life. In this episode, I discuss: 

  • How to get out of the mental crevasse
  • How to support my mind and central nervous system during a funk
  • Why changing your state of mind and physically moving will help the mind-shift 
  • The difference between mood and mental state
  • My top tips to get out of your funk


Show notes: 

Email us at Hello@jillgriffincoaching.com to let us know how you get out of your funk

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Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search

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