What to do When You Get a Case of the Yeah, Buts

Ever get a case of the…yeah, buts?

It’s rationalized fear. 

The way we think not only affects the way we feel, but it can also affect what we achieve, whether we stick to new habits or if we will go on to develop new skills and beliefs. In this episode, I discuss

• The sneaky ways your Yeah, Buts can show up as innocent thoughts
• What’s going on in your brain when you say, Yeah, But…
• How to change your thinking about the Yeah, Buts in your life

Show notes: 

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The Career Refresh host, Jill Griffin works with individuals, teams, and organizations to create cultures that allow leaders to increase performance while maintaining their well-being. Visit JillGriffinCoaching.com for more details on:

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Grab an individual Strengths & Strategy Session with Jill Griffin HERE
Follow @jillGriffinOffical on Instagram for daily inspiration.