The Career Refresh with Jill Griffin

Stop All or Nothing Thinking

May 25, 2021 Jill Griffin Season 1 Episode 14
The Career Refresh with Jill Griffin
Stop All or Nothing Thinking
The Career Refresh with Jill Griffin +
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Show Notes

All-or-nothing thinking refers to thinking in extremes. It’s one of the most common ways we sabotage ourselves at work and in our lives. In this episode you’ll learn:

  • Where All or Nothing Thinking comes from and why you do it
  • How All or Nothing Thinking causes you to get stuck
  • The cure for All or Nothing Thinking
  • How to question your thinking so you can un-stuck


*The Matrix*'s Red Pill or Blue Pill—Which Is Better?

The Career Refresh Podcast episodes referenced:

The Antidote to Imposter syndrome Episode 6

How to stop negative thinking Episode 11

Perfection and your career Episode 13


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Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

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