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The Career Refresh with Jill Griffin

Sunday Scaries and Monday Mindset

June 01, 2021 Jill Griffin Season 1 Episode 15
The Career Refresh with Jill Griffin
Sunday Scaries and Monday Mindset
Info
The Career Refresh with Jill Griffin
Sunday Scaries and Monday Mindset
Jun 01, 2021 Season 1 Episode 15
Jill Griffin

A LinkedIn poll found that 80% of adults surveyed experience anxiety on Sundays. In this episode, you'll learn:

  • How the anticipation of the Sunday Scaries only leads to more stress.
  • Questions to ask yourself so you can get to the root of your Sunday Scaries.
  • How creating a Sacred Sunday and a Monday Mindset practice can help.


Show Notes:

Setting Boundaries at Work Episode 5

Fear and Workplace performance (What a Horse Taught Me About Fear) Episode 8

When you are excluded in the workplace Episode 10

How to stop negative thinking Episode 11

LIFELINES

MENTAL HEALTH & SUICIDE PREVENTION RESOURCES

REFERRAL RESOURCES – FINDING LOCAL SUPPORT

Follow @jillGriffinOfficial on Instagram daily inspi

Support the Show.

Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn

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Show Notes

A LinkedIn poll found that 80% of adults surveyed experience anxiety on Sundays. In this episode, you'll learn:

  • How the anticipation of the Sunday Scaries only leads to more stress.
  • Questions to ask yourself so you can get to the root of your Sunday Scaries.
  • How creating a Sacred Sunday and a Monday Mindset practice can help.


Show Notes:

Setting Boundaries at Work Episode 5

Fear and Workplace performance (What a Horse Taught Me About Fear) Episode 8

When you are excluded in the workplace Episode 10

How to stop negative thinking Episode 11

LIFELINES

MENTAL HEALTH & SUICIDE PREVENTION RESOURCES

REFERRAL RESOURCES – FINDING LOCAL SUPPORT

Follow @jillGriffinOfficial on Instagram daily inspi

Support the Show.

Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn