The Career Refresh with Jill Griffin

Using your strengths to build resilience

October 12, 2021 Jill Griffin Season 1 Episode 34
The Career Refresh with Jill Griffin
Using your strengths to build resilience
Show Notes

We are still processing and working through all that has impacted us over the 18 months. Leaders everywhere are trying to all figure out the new normal and what’s next. Building resilience is key to staying motivated and creating success. In this episode learn: 

  • How to manage the brain in uncertainty 
  • Why the aftermath of a crisis can be just as stressful as the crisis 
  • How stress whacks your ability to think clearly
  • Questions to ask yourself to create a new self-awareness around your own resilience
  • The surprising role goals play in creating resilience
  • How to use your strengths to increase your leadership capacity while staying focused on results. 

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Jill Griffin is on a mission to improve life in the workplace. Her executive coaching, strategy, and innovation have generated multi-millions in revenue for the world's largest agencies, start-ups, and well-known brands. She works with individuals, teams, and organizations to create cultures that allow leaders to increase performance while maintaining their well-being.

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Follow @jillGriffinOffical on Instagram for daily inspiration.