The Career Refresh with Jill Griffin

Resolutions and the fallacy of January 1st thinking. How to create behaviors that stick.

January 04, 2022 Jill Griffin Season 2 Episode 46
The Career Refresh with Jill Griffin
Resolutions and the fallacy of January 1st thinking. How to create behaviors that stick.
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Show Notes

Do you fall into New Year’s resolution thinking? Do you think things will be better when you get THERE? In this episode we’ll discuss

  • What is January 1st thinking
  • Why new opportunities rarely make us feel better about ourselves
  • The 4 main reasons we lose our motivation for a goal
  • Simple formula for changing and creating new behaviors

Mentioned on the show: 

Amplify Your Strengths Group Coaching Program

Follow @jillGriffinOfficial on Instagram daily inspiration. 

Visit JillGriffinCoaching.com for free content and strategies to refresh your career.



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Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
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