The Breakdown with Dr. B

Nervous? Anxiety is No Fun!

June 26, 2023 Dr. Arthur Bregman Season 1 Episode 101
The Breakdown with Dr. B
Nervous? Anxiety is No Fun!
Show Notes

As we get older, even the simplest activities that we did when we were younger becomes daunting. Driving long distances, traveling on planes, and starting a new activity can cause various degrees of anxiety. Where did our self-confidence go? Dr. Br. breaks down anxiety in older adults while providing methods to ease the nerves so everyday and every activity becomes stressless.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.