Today's guest is a client, friend and someone who I have admired for a long time. Valerie is a Healthy Habit Mentor. She helps women making an impact prioritize their own health and wellness, without adding to their already busy schedule, so that they can feel great in their body and show up powerfully for the people depending on them.
In today's episode we focus on the importance of healthy habits and rituals, as essential pillars for a happy, healthy, full, intentional life.
We hope you love the episode as much as we loved chatting about all of these things!
If you would like to learn more, you can connect with Valerie at these links below:
Valerie's website
Valerie's Instagram
Download your free habit tracker & dream lifestyle map by clicking here.
With so much love and respect,
Robyn xx
P.S.
If you love this episode, I'd appreciate if you could leave a review or share on your socials. I love to see where you listen to this podcast from.
Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com
You can book a 30 min strategy session with me ANYTIME --> ZERO strings attached, so we can do a business audit for you and support your next steps to a profitable business!
Click here to book your call anytime!
With love,
Robyn xo
P.S.
If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.
Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com
Click here to book your call anytime!