{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1689559","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"17. \"I was the loose cannon in the middle\" with Heather Wood","author_name":"The Shanty Show","html":"<iframe src=\"https://www.buzzsprout.com/1689559/episodes/10691859-17-i-was-the-loose-cannon-in-the-middle-with-heather-wood?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Shanty Show, 17. &quot;I was the loose cannon in the middle&quot; with Heather Wood\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MzQ4Njk5MTMsInB1ciI6ImJsb2JfaWQifX0=--3e65532e5dd3c8c0e161f8200b5d30cb797407a1/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Shanty%20Show%20logo%20for%20podcast.jpg"}