Health Matters: Getting Real About Wellness

Episode 13: Dishing on Diets

January 11, 2022 Suzie Lawry-Hall Season 1 Episode 13
Health Matters: Getting Real About Wellness
Episode 13: Dishing on Diets
Show Notes

Host Suzie Lawry-Hall dives into dieting to help us achieve our New Year’s resolutions. Buck August, a Registered Dietitian and Diabetes Educator at Enloe Medical Center,  joins her to dish on eating well. They’ll go over common questions people have about healthy eating, explore popular diets like the Keto diet, intermittent fasting, and the Mediterranean diet, share tips for maintaining a healthy weight, and more.