Health Matters: Getting Real About Wellness
Enloe Health’s podcast Health Matters aims to make the path to wellness easier. Join hosts Sharon Martin and Daniela Contreras for down-to-earth conversations about various health topics. Enloe Health is located in Chico, CA. Have a story you'd like to share? Email us at healthmatters@enloe.org.
Health Matters: Getting Real About Wellness
Episode 13: Dishing on Diets
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Suzie Lawry-Hall
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Season 1
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Episode 13
Host Suzie Lawry-Hall dives into dieting to help us achieve our New Year’s resolutions. Buck August, a Registered Dietitian and Diabetes Educator at Enloe Medical Center, joins her to dish on eating well. They’ll go over common questions people have about healthy eating, explore popular diets like the Keto diet, intermittent fasting, and the Mediterranean diet, share tips for maintaining a healthy weight, and more.