Meditation, Yoga & Stuff with Sunita
Pain, Our Guru
Pain, Our Guru 28:02 Conversations with Shannon Crow 46:03 Perfect Meditation 29:23 How to set and Keep intention 23:59 Sankalpa, Set heartfelt intention 19:10 Looking Back 2022 24:35 Attitude of Gratitude 32:33 Yoganidra Practice 22:56 Sound Bath, a meditative experience 31:27 Meditation with Maha Mrutunjaya Mantra 23:17 How to become friend with our mind 33:26 Why and how Sanskrit Mantras work 29:05 Wisdom of YogaNidra 20:40 Ayurveda's 4 pillars of Life 28:06 Light of wisdom 17:24 Deep Relaxation 26:28 Your Mental health 29:53 Connecting with Nature 21:44 SoundBath, Bonus episode 56:34 Healing Mind and Body from the Impact of Stress 24:59 Yoga & Shadow side 24:48 Conversations about business of yoga with Barbara Courtille 36:13 Divine masculine and Divine feminine 15:46 Conversations with Katie Rose 31:49 Conversation with Joan Miller 39:47