How To Visualize and Reframe Situations for Peak Performance

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. In this episode, we will talk about the benefits of high-performance coaching, and how I use my own personal experience and applied psychology and sport psychology techniques when I work with clients. Specifically, we will discuss the technique of visualization and how to reframe situations to reduce stress and maximize performance.

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