Speaking with Women
Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman.
The options we have, the brands we build, the permissions we give ourselves.
It is a show about showing up.
You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks you might encounter as a professional woman and what you can do to Find your Voice, Own your Story and Step into your Power.
Speaking with Women
Ep. 53 What's love got to do with it - Why self-love is a critical component of visibility
Continuing the February love vibe, on today's episode I explore the idea of self-love. A term that does not fully capture the feeling of "knowing you have your own back always" or what Kristin Neff calls "Mama Bear Energy" turned inwards.
I explore why this is such a critical piece of visibility, what concepts I have patched together as I build my own visibility practice and some actionable tips that you can implement to build your own.
00:04:30 Love yourself fully.
00:06:39 Trust yourself and your body.
00:17:09 Practice self-compassion.
00:22:11 Honor your capacity.
00:26:07 Practice self-observation and compassion.
00:33:02 Practice self-love and awareness.
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If you want support with your visibility head to www.thebeauvoirgroup.com
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unleashed@speakeasy.work