Restore the Core: Breaking free through Artistry™
“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.
Restore the Core: Breaking free through Artistry™
How to Protect your Peace
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Whats going on everyone? Welcome to Season 2, Episode 2 of Restore the Core. This week's discussion is all about protecting your peace. Within this episode, I will discuss with you 4 ways that are key to protecting your peace including saying no to toxic energy. Peace is something that is so rare to come by, especially in the world that we live in today. So by all means, we must cherish it and do whatever we can to hold on to it. I hope you enjoy this week's episode. If it is helpful to you, please feel free to share it with a family member or friend.
This is T-Elise, and its time to Restore the Core.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on instagram @therealtelise. To be a guest on my podcast, or to submit a poetry piece or an experience, please email to: gen3alliance@gmail.com.
Music: Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background music for interlude: Percy Jazz (IG:@percy_jazz_media)
Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr