Restore the Core: Breaking free through Artistry™
“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.
Restore the Core: Breaking free through Artistry™
Reducing Stigmas around Mental Health-MHA
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Welcome back to another episode of Restore the Core. In honor of Mental Health Awareness month, all of my episodes for the month of May will be focused on a different topic that is centered around mental health. Today’s topic will be about stigmas. Enjoy the episode and please share it with family, friends, or loved ones.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast, or to submit a poetry piece or an experience, please email to: gen3alliance@gmail.com.
Music: Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background music for Intro: Percy Jazz (IG:@percy_jazz_media)
CDC Mental Health Statistics: https://www.cdc.gov/mentalhealth/learn/index.htm#:~:text=More%20than%201%20in%205,a%20seriously%20debilitating%20mental%20illness.&text=About%201%20in%2025%20U.S.,bipolar%20disorder%2C%20or%20major%20depression.
Mental Health Stigma Article: https://www.betterup.com/blog/mental-health-stigma
Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr