Restore the Core: Breaking free through Artistry™
“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.
Restore the Core: Breaking free through Artistry™
Building Resilience - The Key to Overcoming Adversity
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Welcome back to another episode of Restore the Core. This week’s episode will be about overcoming adversity through resilience. Its one thing to persevere through adversity and to keep going, but its another thing to have the mental capacity to withstand and to overcome despite the things that are thrown at us on a daily basis. Today we're gonna learn some tips that can assist us in navigating through adversity. Enjoy the episode and don't forget to share it with a loved one.
This is T-Elise and it’s time for restoration. To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: timyraelise9@gmail.com
Music: Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr